Maria Smith, LPC

I work with high-performing adults who want to feel whole, capable, and emotionally strong. Guided by my commitment to clinical integrity and excellence, I help clients believe in themselves and break free from patterns that no longer serve them. Together, we will work toward gaining clarity and confidence to make choices that honor your values while trusting your inner wisdom.

I use an integrative approach, combining evidence-based psychology and mindfulness practices to create an individualized plan that provides both structure and guidance. My goal is to balance compassion with discernment, helping you reclaim your power to build a life that feels vibrant, aligned, and whole.

I have been in practice since 2021, and I am passionate about upholding the highest standards within the counseling profession. I pursue ongoing training and continuing education to remain a well-rounded clinician equipped to serve my clients with excellence. During graduate school, I served the Fredericksburg community as a hospice volunteer and yoga teacher, deepening my commitment to holistic, compassionate care. As a world traveler and military spouse, I bring a multicultural perspective to my work. I am fluent in Portuguese and passionate about fostering meaningful connections across cultures and communities, which informs my inclusive, client-centered approach.

My Specialty Areas:

• Anxiety, depression, and grief

• Stress, burnout, and life transitions

• Boundaries and effective communication